运动产生好心情
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010503" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010503"><!-- 付费贴--> <div class="preview_article "> <!----> <p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240407084051front2_0_1689150_Fjij-9__mYQTAlaHtf8IfSX-ozU7.jpg?watermark/3/text/QOaLm-iBmOWFvOiBjOWNluaWsOaIvw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/105/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="732" height="976" data-qf-origin="forum/20240407084051front2_0_1689150_Fjij-9__mYQTAlaHtf8IfSX-ozU7.jpg?watermark/3/text/QOaLm-iBmOWFvOiBjOWNluaWsOaIvw==/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/105/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" /></p><p> </p><p>富养自己的最好方式：运动!</p><p>运动，就是最好的化妆品与保养品。</p><p>古语有云：“运动骨血，则气强。”</p><p>运动除了能强身健体，还能消耗掉负面情绪，让人变得更自信。”</p><p>生活不易，心情糟糕时，不妨出去运动30分钟。</p><p>科学研究表明：运动能增加身体的耗氧量，从而促进新陈代谢，加强皮肤的营养供应，有助于延缓皮肤衰老。</p><p>动起来的人，都是在和时间赛跑，他们有了更好的身体，有了更好的生命状态！</p><p>趁着阳光正好，动起来吧! 你往前走的每一步，都会让你越来越年轻。</p> <!----></div>
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